The tender stems naturally break off the woody part when you bend with your fingers. Combine oil, garlic, pepper and salt in a large bowl; add asparagus and massage to evenly coat. The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 PRO TIP: Take the time to freshly grate your cheese. Did you know that the potency of garlic is based on two things? The easiest way to prepare them is to blanch them and toss them with some olive oil. Toss on olive oil, garlic powder and a pinch of salt and pepper. In a large skillet, heat butter until melted over medium heat. Our entire marriage, my hubby always said “I don’t like asparagus”. If you want it to be crunchier, you have to cook it for a shorter time.Cooking asparagus in the air fryer is so much faster than roasting them, you have them ready in just 8 minutes. Asparagus can be fickle but this recipe will deliver perfectly crispy and tasty asparagus. Good knife – Global is my favorite! These garlic parmesan asparagus are not only gluten free, but also keto. This crustless quiche recipe is one of the best asparagus recipes. First, take a bundle of asparagus and clean it underwater. Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. Our low carb garlic parmesan roasted asparagus recipe is easy to make, uses one pan and only has 2 net carbs per serving! Once you’ve air fried asparagus, you will fall in love with it. Next, sprinkle with salt, … This will make it easier to prep. Sounds amazing! Spread the asparagus spears on a large baking sheet and sprinkle with the Parmesan cheese.F. Roasted Asparagus with Parmesan and Garlic Step by step instructions Preheat the oven at 180 C / 380 F; Rinse the asparagus under running water to remove any dirt. In a large bowl, add the olive oil, garlic, salt, pepper, and asparagus. Roasted Asparagus with Parmesan and Garlic Step by step instructions Preheat the oven at 180 C / 380 F; Rinse the asparagus under running water to remove any dirt. Here’s why I love this Garlic Parmesan Oven Roasted Asparagus… It’s super healthy. Place the asparagus on the parchment paper, and drizzle with the olive oil. Garlic Press– other than the microplane, pressing the best way to get the most garlic flavor out of your fresh garlic cloves. In the world of side dishes, asparagus … If you’re looking for a dinner idea to serve along with the garlic Parmesan roasted asparagus check out our super easy One Pot Cherry Tomato Rotini . Bake in the oven for 7-10 minutes. Slightly nutty, deliciously cheesy, and pairs … https://damndelicious.net/2014/07/16/lemon-parmesan-asparagus 10 minutes is all it takes for this tender and flavorful garlic and parm Instant Pot asparagus! Perfect for an easy weeknight side or your next special occasion. Garlic Parmesan Sauteed Asparagus with olive oil, garlic and Italian seasoning—this easy asparagus recipe is so fresh and takes 10 minutes to be ready.. Sauté these young and crunchy asparagus in a pan over the stove with olive oil, garlic, Italian seasoning and some Parmesan cheese. Bake the asparagus for 10-12 minutes or until tender and the topping is golden brown. This is such a great asparagus recipe and so delicious for spring and summer! Good Extra Virgin Olive Oil will taste like, well, olives, while a poorly made one will taste like vegetable oil. Ends should easily and naturally snap off. 4 %, Garlic Roasted Asparagus and Cherry Tomatoes. Oven roasted asparagus are easy to prep and quick to cook! It’s a keeper. It’s crazy easy to make. If you’ve tried this recipe, come back and let us know how it was! PRO TIP: If you are using a garlic forward recipe, opt for fresh garlic and not jarred garlic, which generally tastes sweet instead of garlicky. You can overlap some of the asparagus but try not to overcrowd it. Finally, grate fresh Parmesan over the asparagus after it is cooked. It’s crazy easy to make. One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Next, you’ll want to cut about 1 inch of the bottom off. Enjoy! I didn’t have fresh asparagus until I was in my 20’s. I’d rather buy a new bunch and make a new batch. Depending on the size of your air fryer, you may need to trim the stems down just a little more. Mar 16, 2016 - This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal. Like peppers and many other vegetables and fruits, each piece can take on its own level of sweetness, heat or tart. Wood cutting board – wood won’t dull your knives like plastic and if treated properly, has natural antimicrobial properties. As an Amazon Associate I earn from qualifying purchases. Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. With their bright color and crisp texture, this easy asparagus recipe is the perfect Easter side dish. Garlic, a member of the allium or onion family, has been linked to lower blood pressure, reduction of common illnesses, lower cholesterol, increased longevity and even higher athletic performance. Garlic and parmesan is my favorite combination for a yummy comfort food. Grill for 5-10 minutes over medium high heat until they have … I was really hesitant to try fresh, but once I did… I’ve never gone back. About 1 cup. Bake 15 to 20 minutes, or until the spears begin to brown, turning once. I like use a minced or crushed garlic, mixing it with the cheese. https://damndelicious.net/2014/07/16/lemon-parmesan-asparagus Your email address will not be published. So easy to make- (but no one has to know how easy it is!!! https://www.tasteofhome.com/recipes/garlic-parmesan-asparagus I love the health benefits and taste. In a bowl, combine the panko, butter, cheese, garlic and garlic powder. Bend asparagus gently at a natural point and when it snaps, discard end pieces. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Since I love a heavy garlic flavor, I decided to do things a little different. Garlic and Parmesan Roasted Asparagus is simple and delicious. The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. Not to mention that the health benefits of fresh asparagus are lengthy. Add olive oil, minced garlic and parmesan cheese onto asparagus, then use your hands or a spatula and to toss and evenly coat asparagus. This produces a “hand rubbed cheese,” with the cheese taking on loads of garlic flavor. Sprayed down a rimmed cookie sheet with some PAM, rolled the Try it next to Jalapeno Popper Stuffed Chicken! However, in my experience, asparagus never quite thaws to the same texture. For a recipe like this, you want to use a young cheese, opposed to an aged Parmesan that has a crystalized and more salty flavor. Place asparagus in the dish … There is truly nothing worse than soggy asparagus. Check this out: Many Garlic Parmesan Asparagus recipes roasted the garlic and cheese along with the asparagus. Parmesan cheese adds a richness to these garlic and lemon seasoned asparagus spears. What are some other variations to this asparagus recipe? Lay lemon slices under and over the asparagus spears. While people tend to favor Italian and Greek olive oils, I prefer to buy mine domestically. Garlic Parmesan Oven Roasted Asparagus recipe. Growing up my Mom made canned asparagus and I loved it. Squeeze half a lemon on and toss … Pat it dry and place them on a cutting board with all the tops lined up. Garlic and Parmesan Roasted Asparagus. Arrange the asparagus onto a baking tray in a single layer. Arrange the asparagus in a single layer, spread out on a baking sheet and set aside. Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! If you’re looking for a healthy vegetable to serve with dinner, this is the recipe! Garlic Parmesan Sauteed Asparagus with olive oil, garlic and Italian seasoning—this easy asparagus recipe is so fresh and takes 10 minutes to be ready.. Sauté these young and crunchy asparagus in a pan over the stove with olive oil, garlic, Italian seasoning and some Parmesan cheese. Gross. 1 tablespoon olive oil; 2 lb. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. Filter through hundreds of recipes to find the specific meal. Prep Time 5 minutes. Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. I didn’t have fresh asparagus until I was in my 20’s. Learn to create restaurant quality family meals using the four S's. In Italy it is referred to as Parmigiano Reggiano. Cheese Grater– Another item I didn’t think I needed, but love. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. She is obsessed with butter, salt and bacon and spends all her time in the kitchen and behind a camera. Copyright © 2020 Savory Experiments, All Rights Reserved. However, you can skip the cheese part and turn this dish vegan. This is so good- if you try it please let me know! Does anyone else think asparagus resemble little trees that should be in a Dr. Seuss book? Nope, just me and my weirdo imagination? Snap a pic and hashtag it #SavoryExperiments— We love to see your creations on Instagram, Facebook, and Twitter! Home » Recipes » Side Dishes » Garlic Parmesan Asparagus. Lay the asparagus on the grill in a row. They are similar in color and generally packaged in the same size triangular packaging, so many beleive they are the same. Parmesan garlic asparagus – an Easter recipe. Naturally gluten free and low carb, garlic parmesan is also keto friendly! Add asparagus to the skillet. Medium thickness of an asparagus spear will be easier to cook and eat as opposed to a super thick stalk. To celebrate our anticipation of spring, we put together a simple and spring-y asparagus side dish. Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. It is better for cheese boards and salads. Preheat oven to 425 degrees. All you need is an oven and a baking sheet. I personally do not freeze asparagus. In a small bowl combine the remaining tablespoon olive oil, garlic, Parmesan, Panko, parsley, and salt and pepper. Ok, maybe a few things, but not many! There’s no need for any frying to get these crispy results! Good food is often an improvised. Course Appetizers & Side Dishes. Preheat an oven to 220 degrees C. Place the asparagus into a mixing bowl and drizzle with the olive oil. … I am kind of obsessed with them and store them tucked away so no one else can use them. High in dietary fiber- aids in digestion and also helps you feel satisfied. Pecorino romano is the best substitute for Parmesan cheese. Place trimmed asparagus on a rimmed baking sheet, drizzle with 1 tablespoon extra virgin oil olive. of asparagus, tough ends cut or snapped off; 3 cloves of garlic, finely minced; 1 ounce Parmesan cheese, shaved with a vegetable peeler; Instructions. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. For this recipe, you can pick your garlic preference and prep it that way. Sprinkle (to taste) Salt, Pepper, and Garlic Powder on asparagus. Sprinkle the mixture evenly over the asparagus. Pecorino Romano is a sheep’s milk cheese that is salty and umami-rich. ASPARAGUS!!!!! If you are a fan of asparagus you will drool over the incredible flavor of garlic and parmesan next to the asparagus… Asparagus is my favorite veggie! And add garlic, parmesan, mushrooms and onions? Make it a meal: Serve this garlic Parmesan asparagus with my crispy baked chicken thighs. Eating garlic far outweighs taking garlic supplements in terms of how much is absorbed. Transfer to the oven. Hands off my good stuff! With only a few ingredients you can make this easy side dish in 15 minutes! Don’t worry if it doesn’t ‘stick’ to the spears… you want a loose topping over them. Add in a side of keto coleslaw or cauliflower mac and cheese to round things off. I never made it with any of our meals because of that. I’ve added fresh lemon juice, lemon zest, crispy prosciutto and bacon to this recipe with excellent results! There are so many asparagus recipes but this one is totally my jam. It has more flavor and is less dry than pre shredded cheese. Sprinkle the panko mixture evenly over the asparagus. You can freeze asparagus, but it needs to be blanched or cooked first. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. Click to Pin … There are so many asparagus recipes but this one is totally my jam. Spray the inside of a 9x13 baking dish with olive oil cooking spray. HOW TO MAKE GARLIC PARMESAN AIR FRIED ASPARAGUS. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. Lower blood pressure- Potassium has been linked to lower blood pressure, asparagus is high in potassium. About 1 cup. Roasting asparagus with garlic, lemon and parmesan is easy. Rinse the asparagus and trim off and woody end pieces. There are some great ones out there from all over the world, but the reporting of ingredients isn’t always the same and you could find that your super expensive olive oil was actually cut with vegetable oil. This recipe is surely healthier and I’m sure to cook it. Asparagus happens to be one of my favorite go-tos for easy side dish recipes. Cooking the asparagus … We served it in a cute white baking dish since baked cheese recipes can … Delicious garlic and parmesan roasted asparagus is the perfect quick and easy side. Asparagus is such a quintessential spring vegetable that serving it for Easter just makes sense! Add in a … Sprinkle with salt, pepper, garlic, and parmesan cheese. Growing up, asparagus was (and still is) one of my favorite vegetables! Sprinkle (to taste) Salt, Pepper, and Garlic Powder on asparagus. Sprinkle the mixture evenly over the asparagus. Toss to coat the spears then sprinkle with Parmesan cheese, garlic, salt and pepper. Garlic and Parmesan Roasted Asparagus. No one likes mushy asparagus! Can I substitute Parmesan for another cheese? This asparagus side dish takes on only minutes to prepare and it is FULL of fresh flavour! Antioxidant rich- includes numerous antioxidants linked to aging prevention, reduced inflammation and anti carcinogenic properties. ), Total Carbohydrate This recipe can even get picky eaters to start eating asparagus! Required fields are marked *. They are worth the price, I promise. https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 Lay lemon slices under and over the asparagus spears. Asparagus is a great vegetable that’s perfect for any time of year at any occasion. Now the easy part, it’s time to make your Garlic Parmesan Baked Asparagus and it couldn’t be easier to do. Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. Spray the asparagus lightly with a coat of olive oil spray. Using a spatula, flip … https://myheavenlyrecipes.com/roasted-garlic-parmesan-asparagus Rimmed Baking Sheet– another kitchen staple! Cooking the asparagus in the oven means less hands-off … In a small bowl combine the remaining tablespoon olive oil, garlic, Parmesan, Panko, parsley, and salt and pepper. It takes only 7 minutes to roast! Asparagus, topped with minced garlic and freshly grated parmesan, perfectly roasted in the oven. Perfectly roasted asparagus spears covered in garlic and freshly grated parmesan cheese. Parmesan cheese lasts longer and tastes better when freshly grated. Be sure to follow me on social media, so you never miss a post! However, you can skip the cheese part and turn this dish vegan. The more ruptures, the more garlic flavor. Instead, I used freshly grated Parmesan cheese with raw garlic. Calories 297 kcal. The tender stems naturally break off the woody part when you bend with your fingers. Garlic and Parmesan Roasted Asparagus. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Servings 4 Servings. This post was originally published on March 26, 2018 and updated on November 4, 2019 When shopping for garlic, look for a uniformly green bunch that is not plump and not shriveled or limp. Asparagus roasts at 425 degrees in 13-15 minutes, depending on how tender you’d like it. This garlic Parmesan roasted asparagus is SO GOOD and it’s so simple to make! How to Make Garlic Parmesan Asparagus. Air fryer asparagus give you a similar texture as roasting them in the oven. This is such a great asparagus recipe and so delicious for spring and summer! Roll it around a little to evenly coat spears. We love asparagus in our house and this sounds so delicious – so full of flavour! Oh My GOOODNESS!!! Jessica is a contributor to PopKitchen by Parade, Better Homes & Gardens, The Daily Meal Food + Travel and more! It is a quick side dish that pairs with any savory meal. OVEN ROASTED ASPARAGUS RECIPE. Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! Prep your asparagus by breaking off the woody ends. Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan. It’s a simple recipe to throw together, and all the ingredients you can usually find in your pantry. 14.3 g In the world of side dishes, asparagus is at the top for me. Your email address will not be published. garlic parmesan asparagus, roast asparagus. Whole or sliced garlic will be less potent than crushed, minced or grated garlic. Bake for 10 to 15 minutes, depending on their thickness, until the asparagus is just tender and the Panko mixture is golden brown. Even cooked, it holds a lot of water and ends up limp and slimy. This is so simple and looks SO DELICIOUS, and great tips on adjusting how garlicky it is. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Spread out the asparagus on the baking sheet. It cooks easily, has an easy flavor palette that can easily morph to complement nearly any meal or cuisine and is inexpensive. You can also roast it with the asparagus to tone down the garlicky deliciousness. With very little prep and cook time, you end up with the most delicious, tender, vibrant green asparagus. Remove asparagus from oven and immediately sprinkle with shredded Parmesan cheese. As soon as asparagus is removed from the oven, toss it with the garlic and parmesan mixture. Spray the inside of a 9x13 baking dish with olive oil cooking spray. This will depend on the size of your spears and based on spears that are about the same width as a pencil. Preheat oven to 425 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Garlic and Parmesan Roasted Asparagus is simple and delicious. Roast for 13-15 minutes. While easily used interchangeably, they are distinctly different. You’ll use this for prep work, roasting and much more. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. Make it a meal: Serve this garlic Parmesan asparagus with my crispy baked chicken thighs. Parmesan Garlic Asparagus. Meanwhile, in a small mixing bowl, combine remaining 1 tablespoon olive oil with minced or crushed garlic and grated Parmesan cheese. Simply toss it into the cheese mixture and toss it on the cooked asparagus at the end. Use your hands to mix the asparagus with all of the ingredients, then lay out into an … Click to Tweet. Spread out in a thin layer on top of the prepared cookie sheet and then drizzle the asparagus lightly with olive oil. https://www.tasteofhome.com/recipes/parmesan-garlic-asparagus Garlic Parmesan Oven Roasted Asparagus recipe. Using your fingers snap off the bottom wooden part of the stem. Bake for 10 to 15 minutes, depending on their thickness, until the asparagus is just tender and the Panko mixture is golden brown. With very little prep and cook time, you end up with the most … Try it next to Jalapeno Popper Stuffed Chicken! The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Cook Time 10 minutes. CLICK: 7 Days to Being a Better Home Cook! Preheat oven to 400 degrees. (And, if we ever thaw out up here, we’ll start seeing the sprouts of new spears poking their little heads above ground any day.) Enjoy! Spread asparagus in a single layer on baking sheet. Bacon Wrapped Asparagus with apricot preserves is a mouthwatering side dish that belongs next to anything grilled. Add garlic and sauté for 1-2 minutes. Made your recipe a few days back and it turned out great. Jessica the mom, wife and food lover behind Savory Experiments. Tips for the best garlic parmesan asparagus. Meanwhile, in a small mixing bowl, combine remaining 1 tablespoon olive oil with minced or crushed garlic and grated Parmesan cheese. Cuisine American. I often struggle when it comes to providing a tasty NEW veggie side dish for my family. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Peel only the thick or discolored asparagus stems, so they cook evenly. Roasting asparagus with garlic, lemon and parmesan is easy. Bake asparagus for 12-15 minutes depending on thickness. Low Calorie- approximately 20 calories for every 1 cup cooked. I can practically taste the flavors just by how you described them. Preheat oven to 425 degrees. Garlic and Parmesan also go hand in hand, and they compliment asparagus wonderfully. August 14, 2013. Total Time 15 minutes. Toss to coat. Garlic Parmesan Asparagus is roasted in a super hot oven until perfectly tender but still firm. Facebook | Twitter | Youtube   Pinterest | Instagram  Get our FREE 8 Day E-Course on How to Be a Better Home Cook. Plus this recipe is the perfect keto, vegetarian and gluten-free side dish! Bake asparagus for 12-15 minutes depending on thickness. Using your fingers snap off the bottom wooden part of the stem. April 24, 2013 by Kristin 74 Comments. CONNECT WITH SAVORY EXPERIMENTS! Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces. Here’s why I love this Garlic Parmesan Oven Roasted Asparagus… It’s super healthy. But the second is something you have complete control over. One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? I love how easy this recipe is. Asparagus roasts at 425 degrees in 13-15 minutes, depending on how tender you’d like it. It is a quick side dish that pairs with any savory meal. Including hubby. Sign up HERE! Dump all ingredients into a big bowl and massage each spear with the crumb topping to evenly coat them. It is low in calories, low in fat and high in all sorts of nutrients. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. I have 7 at my house. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Parmesan cheese is a cow’s milk cheese that tends to be a bit nutty and mild. This is my favorite way to make it. Don't crowd the pan - keeping a bit of space between the spears lets them evenly roast; Don't use pre-grated parmesan - make sure you buy a slice … Sprinkle with fine sea salt and ground black pepper. Can I freeze asparagus? As soon as asparagus is removed from the oven, toss it with the garlic and parmesan mixture. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. My most favorite way to cook asparagus is to bake it in the oven or the air fryer. So yum, only 5 ingredients, and it takes only ~15 minutes to make! This is a favorite go to veggie for me when I’m bored of salads. What olive oil do you recommend? How To Make Crispy Garlic Parmesan Asparagus. For more information, please see my Privacy Policy. Contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. An asparagus quiche would be a great addition to your next breakfast, brunch or lunch! Toss the asparagus with lemon zest for a more lemony flavor. Raw garlic also retains more nutritional value then cooked garlic. Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking. Asparagus is my favorite… and this recipe is quick, easy and family approved! A few weeks ago however, our local produce stand opened up and we of course, had to go get stocked up. However, roasting the asparagus in the air fryer with a touch of garlic and parmesan will have your kids eating up their greens. The first being the clove itself. Spread asparagus in a single layer on baking sheet. Mar 22, 2016 - This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal. We're sure you will love it! Growing up my Mom made canned asparagus and I loved it. With all the fresh produce in season, I had ample opportunity to branch out from the usual and try some new recipes on my family. What is the difference between Parmesan cheese and pecorino romano? Scale 1x 2x 3x Ingredients. … Nutrient Rich-high in folate, vitamins A, C, E, and chromium. Break or cut off the woody ends of the asparagus spears. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Remove asparagus from oven and immediately sprinkle with shredded Parmesan cheese. The level of garlic potency is directly correlated to how many of the fibers are ruptured. Toss the asparagus with lemon zest for a more lemony flavor. This side dish is perfect for the holidays, summer entertaining or a regular weekday side dish. Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool. Read on for not only the best asparagus recipe but all your most pressing questions about this favorite spring vegetable… If you’ve been a reader of MKE for awhile, you know how passionate I am about roasting my veggies. Add the garlic, and toss. Toss your asparagus in a bit of olive oil and season with salt and pepper. Garlic Press– other than the microplane, pressing the best garlic Parmesan asparagus are not only gluten free and carb..., it holds a lot of water and ends up limp and slimy cooks easily, an! Kind of obsessed with them and store them tucked away so no one else use... By Parade, Better Homes & Gardens, the Daily meal food + Travel and more one!, or until tender and the garlic parmesan asparagus meal food + Travel and more with olive! Thick or discolored asparagus stems, so they cook evenly it in a single layer, spread out a! Freeze asparagus, you can overlap some of the stem buy mine domestically butter until over... A similar texture as roasting them in the air fryer asparagus give you a similar texture as them... “ hand rubbed cheese, garlic, lemon zest for a more lemony flavor golden brown to... Onto a baking tray in a side of keto coleslaw or cauliflower mac and cheese to round things off or... 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Low in fat and high in Potassium up their greens favorite combination for a uniformly bunch! S 's them tucked away so no one else can use them baked! Mom made canned asparagus and cut the ends to make them look evenly prepare and it out. Many garlic Parmesan roasted asparagus recipe and garlic, lemon zest for a healthy vegetable to with! You never miss a post made it with the irresistible flavor of garlic and Parmesan easy! Cut the ends to make crispy garlic Parmesan asparagus is the perfect Easter side dish for every 1 cooked...