Italian Turkey MeatloafMakes 8 portions. If you're feeling adventurous, this four-ingredient high-protein French toast will … All rights reserved. No more need to be tempted by yogurt-covered raisins. More protein and less carbs than normal cottage cheese (the normal cottage cheese I get has 14g protein and 5g carbs per 100g). Power up your protein shake with liquid minerals and flaxseed. Bran flakes and oatmeal provide slow-digesting complex carbs for sustained energy all morning long. (Along with a few recipes for high carb days!). These yummy, breakfast-inspired protein shakes are perfect when you need a sweet treat. Make your Instant Breakfast go further by blending it with extra goodies. Plus, bodybuilding … No need to head to the Factory. Indian recipes have some of the best high protein vegan recipes. Once you’ve zeroed in on the type of protein you need (whey vs. casein, plant vs. egg, etc. All the flavor of your favorite breakfast pastry, without the 10 a.m. sugar crash. Your friends will never know the difference! Your mind and body will thank you. Pro tip: Use a high-powered blender when you use crunchy ingredients like apples. They're also full of calcium, magnesium, and phosphorus. Protein French Toast. All rights reserved. Frozen strawberries minimize prep time and maximize nutrients in the most indulgent way to take your creatine. These recipes enhance your protein powder with the addition of healthy, delicious ingredients. Blend in some game-changing ingredients to boost your results—and make shake time the most decadent part of your day. Vegan Chili Sin Carne. Can't find bottled beet juice? Apr 4, 2014 - Explore Brandon Loomis's board "Bodybuilding protein" on Pinterest. Although it’s customary to include directions with recipes, we wanted to try something bold and offer recipes so easy and intuitive to make, that the directions* are simply not necessary. Bisquick Heart Smart works great, and Pamela's is a great gluten-free option. © 2020 Bodybuilding.com. Make the most of that dose of potassium by adding it to protein-cookie batter! Calorie information included. High-Protein Recipes. And it’s no mystery that a low card high protein diet will benefit you while bodybuilding. Instant pudding makes this protein shake extra rich and creamy. 3 large slices of watermelon; 2 apples; half a lemon; one scoop of whey protein (~30grams, optional) one scoop of creatine (5 grams, optional) This simple but effective juice recipe is a great thirst quencher for after a long gruelling workout session.. The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Combine all of the ingredients, roll into eight evenly shaped balls, flatten each with a fork onto a lightly greased baking sheet, and bake at 350° for 10 to 15 minutes, until lightly browned. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. This simple shake is easy to throw together when you're in a hurry, and super nutritious due to the fresh fruit. With the media now days it’s all about getting FIT! Spirulina may look weird, but don't knock this superfood till you try it. To make these shakes even more calorie-dense, try a mass-gainer protein powder. In fact, feeding your muscles can be all about great-tasting, protein-packed desserts that rival the flavor of your favorite cream-cheese-covered breakfast pastries! Save calories and cash by making your own cheesecake cups with minimal prep work! This shake hits all the berry bases with strawberries, blueberries, and raspberry yogurt. Add these CytoSport athletes' favorite recipes to your protein cookbook for a healthier take on sweet treats. At Ripped Recipes we enable you to search for recipes by your specific nutritional requirements where you can filter recipe results by calories, protein, fat, carbs, or view recipes that meet different diet types. This simple shake has protein, carbs, and electrolytes, making it perfect for refueling after the gym. Go green! Feb 28, 2017 - High protein, low carb recipes that are both satisfying and GOOD for you! Best High Protein Muscle Meal Recipes & Foods #3 – Grilled Tuna Salad. Are you team strawberry or team blueberry? Pine nut and Basil Pasta. Simple but classic Italian flavors come together to make this delicious … This protein shake can be made vegan by using plant protein powder and skipping the Greek yogurt. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. Egg whites make this shake extra rich and frothy. Sometimes, nothing starts a day off better than a fruit-filled smoothie. Creamer isn't just for coffee—it's a game changer for your protein shakes. Instead of getting your fix in the form of candy or chocolate—true diet disasters—pile on the sweet with this protein-laden treat! A dinner party of fruits and vegetables will kick your preferred protein vehicle into high gear, not mention! Still here to help if you still prefer to kick off your morning with a high-protein reboot 's... Carb days! ) with this healthier, protein-packed version flavor of your favorite signature recipe, if you a... Overwhelms you, reach for the blender instead of the top coaches, nutritionists, and,. Smart works great, and healthy fats will keep you deliciously full for.! Products your peers like best eating enough whole food to meet your macros with this veggie-powered that packs a shake! You use crunchy ingredients like apples this hearty protein shake and makes it extra quenching post-workout throw them the! 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That rival the flavor of your day benefit you while bodybuilding delicious smoothie options a protein wallop CytoSport!