Lion’s mane mushroom has been shown to increase neuro-trophic activities by stimulating nerve or brain cell growth, which could possibly be responsible for the mushroom’s purported brain-strengthening and antidepressant effects. This finding may prove to be extremely relevant for prevention or treatment of brain conditions. (15) In varying degrees, compounds from or supplementation with lion’s mane mushroom has been found to potentially slow the progression or reverse the spread of: In regard to leukemia, lion’s mane was shown to significantly reduce leukemia cells in a Korean study. NGF is involved in the regulation of growth, maintenance, proliferation, and survival of certain target neurons which can undergo apoptosis in its absence. A large body of research has focused around this brain-boosting mushroom in the last few years, and the results are nothing short of astounding. If you go this route, be aware that many people liken the mushroom to a seafood-tasting, fleshy item. (, , a lack of blood supply to the brain from the heart, is sometimes caused by blood clots. (32, 33), Fighting free radical damage has a number of health benefits, including the prevention of disease. There are clearly several reasons why one would want to take lion’s mane mushrooms. Lion’s Mane Mushroom: Health Benefits and Side Effects Jul 16, 2020 Astonishing in both its look and function – Lion's Mane Mushroom has been used in Chinese culture for centuries due to its perceived medicinal and nutritional value. Atherosclerosis is the hardening and narrowing of the arteries which supply blood to various parts of the body. However, there are two options you still have. Listed are a few health advantages of Lion’s Mane mushroom. Yes, that’s right, we also have a sandwich for you. Skype: healthbenefit55. (19, 20) Meanwhile, according the Journal of Biomedicine and Biotechnology and the Journal of Ethnopharmacology, lion’s mane exhibits anticancer activity against colon, breast and other cancers as well. Lion’s mane mushroom may also help improve heart health, protect from inflammatory digestive issues, reduce inflammation, relieve oxidative stress, improve mental health, boost immunity and prevent diabetes. (, Lion’s mane mushroom might also help you in preventing heart disease. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Lion's Mane Mushroom stimulates the NGF production and has mood elevating and anti-anxiety benefits. They also exerted significant hypolipidemic and antioxidant effects. While much research into these benefits has been animal-based, lion’s mane mushroom still makes an excellent snack and is safe to consume. Thirty women were given either a placebo or lion’s mane for four weeks. (2). Lion’s Mane Mushroom Benefits. Hericium erinaceus (also called lion's mane mushroom, monkey head mushroom, bearded tooth mushroom, satyr's beard, bearded hedgehog mushroom, pom pom mushroom, or bearded tooth fungus) is an edible mushroom belonging to the tooth fungus group. You can make your own tea decoctions from these dried specimens. The Lion’s Mane mushroom, also known as the Hericium erinaceus, is a fungus that is native to China, Europe, Japan, North America and Europe. Dosing higher shouldn’t cause any kind of negative effects but there’s no proof that amounts over 3 g each day can lead to any more advantages.When selecting a a Lion’s Mane supplement, be sure that it utilizes a mixture of both hot water as well as alcohol extraction to make sure that all of the desirable therapeutic compounds are effectively obtained from the mushroom. Our team aims to be not only thorough with its research, but also objective and unbiased. Lion’s mane mushroom is an edible fungus grown in Asia, Europe and North America. Both lion’s mane and reishi are fungi used in traditional Chinese medicine for medicinal and therapeutic purposes. Lion’s mane seems to have the ability to enhance immune system function in a manner also related to the polysaccharide content in the fungus, according to research performed on mice. It is used as a restorative health tonic. The butter and cream are a little heavy, but you can substitute olive oil and milk for a lighter mushroom recipe. In multiple studies, lion’s mane mushroom has been shown to protect from or shrink gastric ulcers. Extracts and various forms of lion’s mane mushroom seem to have a major impact on PC12 cells, protecting them from damage and delaying their cell death significantly. (, When studying how brain diseases might be affected by particular medications or treatments, scientists often use what is known as the. If you notice any allergy symptoms after using lion’s mane mushroom extract or supplements, like itchiness or digestive issues, stop using the supplement altogether. (34, 35), One specific way these antioxidants may be useful is in the healing of wounds. It promotes cognitive health by enhancing “neurite outgrowth,” which plays a critical role in neural growth while reducing inflammation. Due in part to its powerful anti-inflammatory properties, lion’s mane mushroom might improve the function of your stomach and digestive system. The researchers concluded, “our study provides in vitro evidence that HEG-5 may be taken as a potential candidate for treating gastric cancer.” (18), Studies published in the Journal of Natural Products and Kaohsiung Journal of Medical Sciences unearth the ability of lion’s mane mushroom to treat lung cancer. Which Vitamins, Minerals and Supplements Boost Your Immune System? That’s a big deal in brain health research. Scientists within the research noticed that the mushroom consists of 2 compounds erinacines and hericenones that can certainly cross the blood-brain barrier and prompt the brain to secrete NGF, which often activate the synthesis of neurons within the brain. There is no It seems like some cognitive decline is inevitable as … Overview. By increasing this growth, it could potentially be possible to slow or reverse cell degeneration in the brain — the main characteristic of diseases like Alzheimer’s and Parkinson’s. Native to North America, Europe and Asia, it can be identified by its long spines (greater than 1 cm length), occurrence on hardwoods, and tendency to grow a single clump of dangling spines. One of the most interesting and widely-studied benefits of Lion’s Mane mushroom is it’s potential to enhance cognitive function and brainpower. (1), Peptic ulcers or gastric ulcers are really troublesome. The mushroom’s capability to replenish NGF can help to enhance memory problems related to dementia. They are quite common in gourmet kitchens across the globe and popular in French cuisine as a gourmet delicacy called “pom pom du blanc.”. This fungus is known by many other names, including Hedgehog Mushroom, Monkey’s mushroom, Bear’s Head, Old Man’s Beard, Yamabushitake (Japanese), Houtou (Chinese) and Hericium erinaceus (Latin). High levels of cholesterol, high blood sugar, high blood pressure and smoking are some of the most common reasons for the development of atherosclerosis. 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