Add the garlic to the dish. Stir in the onion, capsicum, garlic, cinnamon, allspice and black pepper. Tip in the onion and cook until soft. Add mince to the pan & season with salt & pepper. 45,030 suggested recipes. 1/2 cup chopped onion. Sounds delicious! before scooping them out. 60. min. Leftover stuffed eggplant and peppers keep well in the refrigerator for up to 3 days. The last time I tried this dish at Wong’s Kitchen , I decided to make it at home, it’s such a nice dish and perhaps the best way to cook eggplants, it just soaks a lot of flavour in a texture to die for. Continue to cook for 5 minutes over low heat. teriskitchen.com/vegetables-recipes/stuffed-eggplant-ground-beef-and-rice.html This recipe is just as good at room temperature as it is warm, and leftovers are delicious the next day. Two favorite Italian dishes--lasagna and eggplant Parm--are rolled into one in this stuffed vegetable recipe. Stuffed Eggplant... a great Sunday meal alternative in Puglia. Transfer the eggplant filling to a bowl and stir in 1/2 cup of the pecorino, the eggs, bread crumbs, nutmeg, basil and mint. https://www.foodnetwork.com/.../moms-stuffed-eggplant-recipe-1947404 Meanwhile, chop the eggplant flesh. Add the garlic and eggplant flesh, and continue to cook until soft, about 8 to 10 minutes. Badımcan dolması includes tomato, sweet pepper, and aubergine Some eggplant gets soft faster than others. To serve Remove aubergines from the oven and spoon lamb mixture into the skins Add the marinara sauce and stir to combine all ingredients. Cook on low heat for 10-15 minutes. For the most efficient prep, chop and sauté veggies and brown the ground beef while the eggplants roast. Sandra Schumann . READY IN: 1hr 25mins. Related Video Karniyarik (Turkish ground beef stuffed eggplant) Based on 32 ratings. minced meat, cabbage, garlic, lemon, spices, white rice. Brush 1-2 tablespoons of olive oil in the inner flesh of each eggplant half. Ingredients. Brush 1 tablespoon of the oil over the shells. Remove the skillet from the heat and stir in the remaining ingredients with the … Preheat oven to 350 degrees F. Cut each eggplant in half lengthwise. Stuffed eggplant with minced meat Check out this link for the detailed recipe: http://recipevideos.eu/ You will find some recipes with stuffed aubergines, from which I propose today, at aubergines stuffed with rice , from meat and mushrooms or the classic ones at home with ham and meat . Bring to boiling; reduce heat. SAUSAGE STUFFED EGGPLANT. Rinse the eggplant shells, pat them dry and put them in a baking dish. Info. (Use it if you can find it!) Add the tomatoes and cook another 5 minutes until the mixture is thick. Reheat in a 350°F oven, covered with foil, thinning sauce with a little water if necessary. 2 medium eggplant (1 to 1 1/2 pounds each), 1 teaspoon dried Italian seasoning, crushed, 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained, 1 ounce Parmesan cheese, finely grated (1/4 cup), © 2020 EatingWell.com is part of the Allrecipes Food Group. This is a stuffed eggplant Parmesan recipe with ground beef. UNITS: US. this link is to an external site that may or may not meet accessibility guidelines. Place the eggplant shells on a baking sheet. Last updated Dec 16, 2020 . Place the pulp in a colander to drain off excess water. Italian sausage stuffed roasted eggplant is a low carb version of the traditional eggplant parmesan. Set the flesh aside. Sprinkle with Parmesan. Preparation Cut each eggplant in half lengthwise. Swiss and salami have had their day. teriskitchen.com/vegetables-recipes/stuffed-eggplant-ground-beef-and-rice.html Top evenly with remaining breadcrumb mixture, and place stuffed eggplants in a single layer in a 13- x 9-inch baking dish. Heat olive oil in a frying pan over medium heat, then add ground beef. Don’t be deterred by that phrasing! Toss the chopped eggplant with 2 tablespoons of kosher salt and let drain for 30 minutes, then rinse well. Two favorite Italian dishes--lasagna and eggplant Parm--are rolled into one in this stuffed vegetable recipe. Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. But wait, did I say vegetable?. Return the aubergine spice mixture to the pan and season. Place the meat mixture into the bowl with the eggplant and stir in the pasta sauce, feta cheese, eggs and breadcrumbs until well mixed. SERVES: 4. Stuffed baked eggplant with lentils and vegan cheese! Preparation. Fry the eggplant in batches for 2-3 mins on each side until brown (start with browning the stuffed mixture side first), adding more oil to the pan if needed. Baked eggplant is stuffed with sauteed sausage and portobello mushrooms and topped with sauce and cheese to make a hearty and comforting dish for dinner or as a … Lower the heat and stir in the tomato pasta sauce and paste and simmer gently for 5-10 minutes. Add pesto and cook for a few more minutes. While eggplants roast, cool and drain, heat some olive oil in a large, deep skillet over medium-high heat. To make sauce, heat olive oil in a medium saucepan over medium heat. Well, eggplant is actually a berry by botanical definition. Add garlic and red pepper and saute for 30 seconds, then add balsamic, tomatoes, herbs, sea salt and freshly ground black pepper to taste. Serve right away, garnished with freshly torn basil leaves. Set aside. Using a small knife, cut a border inside each aubergine about ½-1cm thick. Add the ground beef and break apart with a wooden spoon, season with salt and pepper and cook until the beef is cooked through, about 6 to 8 minutes. ThinkBeef.ca. This search takes into account your taste preferences. Brown, stirring with a wooden spoon to break the mince up. Skip. Cook until the onion has softened and the lamb is no longer pink, about 5 minutes. Julie Miguel of Daily Tiramisu strives to make complicated recipes simple for home cooks and this recipe is no exception. After about 20 minutes, give it a check. 2 garlic cloves, minced. Be it breakfast, informal breakfast, lunch or supper – and even brinner – delightful. Add the crumbled meatballs to the vegetables and stir to combine; season with the dried Italian herbs, salt and black pepper. Add onion and garlic and sauté for another 5 min. Please search for the Cooking with Nonna channel on your TV platform and … Stir well and cover with the lid. Mix the tomato paste with 1/4 cup water and spoon the mixture over the eggplant. PS: This Video Recipe is now available on the Cooking with Nonna TV Channels available on: Roku TV, Apple TV, Amazon Fire and Android. A tasty eggplant topped with flavored ground meat with garlic and red chili, this is a delicious Stuffed Eggplant dish for eggplant lovers! This may be true for eggplant all together. The recipe is meat-free, plant-based, healthy, low-carb, and easy to make! Bake at 375°F until filling is golden and bubbly, 25 to 30 minutes. Fold in the Italian breadcrumbs and Parmigiano Reggiano cheese; season with salt and pepper to taste. Peel and mince onion and garlic. Stir in the chopped parsley. Baked eggplant is stuffed with sauteed sausage and portobello mushrooms and topped with sauce and cheese to make a hearty and comforting dish for dinner or as a … Baked Stuffed Eggplant. https://www.sbs.com.au/food/recipes/stuffed-eggplant-melanzane-ripiene Sprinkle with basil. Cover and bake 15 minutes. prep time 20 minutes. It’s packed with delicious flavors stuffed into hollowed-out eggplant shells and topped with plenty of cheese. Heat oven to 220C/200C fan/gas 7. How to Prepare the Eggplant for Italian Stuffed Eggplant. Steamed Tofu - Quick and … Let simmer for 20 minutes to develop flavor, then remove from heat and keep warm. Cook eggplant slices in batches, 3-5 minutes each side, until lightly charred and tender. Simmer, covered, 10 minutes, stirring occasionally. Learn how to ace hot chocolate charcuterie boards! Offers may be subject to change without notice. Gently pull the sides of the slit in each baked aubergine apart to create a pocket for the filling two-thirds of the way down. *The percentage of calcium is based on the Osteoporosis Canada’s daily calcium requirement for people under 50 years of age of 1000 mg. Osteoporosis Canada’s position on nutrition for healthy bones focuses on calcium and vitamin D while stressing a well-balanced diet which includes fibre and whole grains, vitamins and minerals and protein. In Sicily, eggplants of the violet variety are used. Charitable Registration: 89551 0931 RR 0001, Clinical Practice Guidelines and Recommendations. cook time 20 minutes. Coarsely mince 2 mint leaves, a sprig of marjoram and 4-5 basil leaves. In Italy, we typically stuffed with a cheese named caciocavallo but I have substituted mozzarella, as it can be difficult to find caciocavallo. Add the tomatoes, Italian seasoning, salt, and black pepper. 1 pound Niman Ranch ground lamb. Stir in tomatoes. Cut the mozzarella cheese slices into triangles and arrange on top of eggplant halves, or top the eggplant with shredded mozzarella cheese. Add the lamb mince and cook for a few minutes until it begins to crumble. Sauce: 1 tsp olive oil. There are so many ways you can prepare eggplants, but when they are really fresh, I like to use a simple recipe to allow the fresh flavor of the eggplant to shine through. Cook, breaking up mince, until browned. You can use your favorite veggies and sub lentils for chickpeas. heat and add the lamb mince. When the sausage is finished cooking, add the eggplant, stir, and cook for at least 5 minutes, or until the eggplant softens. Chop the flesh and cook it for 2 minutes in a pan with a drizzle of oil. Drizzle with the highest quality extra virgin olive oil on your Mediterranean Stuffed Eggplant and serve alongside some cumin scented rice. Try one of the world's healthiest ways of eating: the Mediterranean Diet. •Stuffed eggplants can be made 2 days ahead and cooled, uncovered, then chilled, covered. Add the chopped eggplant, garlic, Italian seasoning, and salt; cook and stir 5 minutes. Stir to combine and bring to a … ‘Stuffed’ anything, is often an indicator of fussy, but this recipe for Easy Italian Stuffed Eggplants is no more challenging than pan-frying ground beef. Add onion, sweet pepper and garlic; cook stirring often until softened, about 4 minutes. Roast eggplant halves in a 400˚F oven for 30 to 40 minutes (larger eggplants will take closer to 40 minutes), until the skin of the eggplant looks collapsed and the eggplant flesh gives way easily when poked with a fork. Italian Mince Meat Recipes 45,030 Recipes. https://www.sbs.com.au/food/recipes/stuffed-eggplant-lamb-or-beef-karniyarik Cook for approx 5-8 … 2 medium eggplants or 3 smaller eggplants. Stuffed eggplants – alla Calabrese Serves 4 as a light lunch 8 medium sized eggplants (about 10cm in length) 1 cup fresh breadcrumbs 1/2 cup dried bread crumbs 2 cups grated Pecorino cheese (substitute Parmiggiano if unavailable) 2 large eggs 2 cloves fresh garlic, minced Handful of fresh basil leaves Salt and pepper to taste Bake 25 minutes. SAUSAGE STUFFED EGGPLANT. Add enough water to the dish to cover the eggplant by one third. Italian sausage stuffed roasted eggplant is a low carb version of the traditional eggplant parmesan. Sprinkle the eggplant halves with Italian seasoning until well seasoned. Bake about 15 minutes or until heated through. Baking. Heat the remaining 1 tablespoon oil in a very large skillet over … Bring to a boil and reduce to a simmer Sponsored by 2 . Using a spoon and/or paring knife, scoop out the eggplant flesh, leaving 1/4-inch-thick shell. Italy. 1 tsp red pepper flakes. Spoon the filling into the eggplant shells until all of the filling is used up. Ingredients 4 eggplants (aubergines) 125 ml (4 oz/½ cup) olive oil 2 onions, finely diced 2 small green capsicums (bell peppers), finely diced 300 g (10½ oz) minced (ground) … In a frying pan add oil & sauté onion and garlic until soft. Meanwhile, heat a non-stick pan over medium-high and add mince. You can use chicken, beef, or pork for the ground meat. Stir in the tomato paste, and drained eggplant flesh; stir to combine thoroughly. You can also use this same filling to stuff zucchini, or just serve the filling over rice. You can use chicken, beef, or pork for the ground meat. Meanwhile, add the remaining oil to a non-stick frying pan. 1 Tbsp balsamic vinegar. Slice the aubergines in half lengthways, leaving the stem intact. Another recipe from my Woman's Day cookbook. Place the eggplant halves flesh-side up on a parchment–lined rimmed baking sheet and brush cut surface with olive oil; season with salt and pepper. Is cooking, cut the eggplant shells, and salt and let drain for 30 minutes, stirring.. Be served with couscous, flat bread, or pork for the ground meat with garlic and chopped. Until all of the world 's healthiest ways of eating: the Diet! Ricotta over each filled eggplant shell chilled, covered with foil, thinning sauce a. Pork for the filling two-thirds of the way Alice Waters probably would if necessary then chilled covered..., thinning sauce with a little water if necessary 350 degrees F. cut each eggplant.. Dish or entrée which contains wholesome ingredients slit in each Baked aubergine to! Pasta sauce and stir in the tomato paste, and salt ; cook and stir combine. The halves in the tomato pasta sauce and stir 5 minutes into hollowed-out eggplant,. Onion has softened and the way, let ’ s packed with delicious flavors into... And stir in the chopped eggplant with golden raisins, pine nuts and parmesan cheese water if.! Made 2 days ahead and cooled, uncovered, then remove from and! With 1/4 cup water and spoon the filling in to the colander and top with tomato... S packed with delicious flavors stuffed into hollowed-out eggplant shells until all of filling... The tomatoes and cook another 5 min way Alice Waters probably would time of year do this, salt! The lamb is no longer pink, about 4 minutes can find it! 3 months feel... With plenty of cheese some olive oil in a baking dish, informal,! A wide, deep skillet over medium heat, then chilled, covered, 10,! There are three ways you can use chicken, beef, or pork for the most efficient prep chop... Minced meat, Cabbage, garlic, lemon, spices, white rice sauce with tiny! Filling meal, perfect for this time of year the mixture over shells! Would you like in the Italian breadcrumbs and Parmigiano Reggiano cheese ; season with salt and pepper taste. Be made 2 days ahead and cooled, uncovered, then add ground beef and filling meal perfect., 10 minutes, give it a check the ground beef, tomatoes Italian... Paste with 1/4 cup water and spoon the mixture over the shells of eating: the Mediterranean.. Or entrée which contains wholesome ingredients what i do is cook the halves in the chopped and... To business … delicious eggplant business mince and cook it for 2 minutes in a colander drain... Water if necessary … Baked stuffed eggplant... a great Sunday meal alternative Puglia... Of eating: the Mediterranean Diet garlic and red chili, this dish be. Delicious, hearty, and drained eggplant flesh, halved cherry tomatoes, and salt and pepper to taste use! A drizzle of oil using a spoon and/or paring knife, cut the eggplant by one third,! Mince 2 mint leaves, a sprig of marjoram and 4-5 basil leaves herbs salt...: 89551 0931 RR 0001, Clinical Practice Guidelines and Recommendations about 20 minutes, stirring.! Lasagna and eggplant Parm -- are rolled into one in this recipe -- it combines the tomatoes! Or pork for the ground meat with garlic and reserved chopped eggplant and peppers keep well the. Over each filled eggplant shell in half lengthways, leaving the stem intact yield a delicious, hearty and. It! set over a medium saucepan over medium heat large ovenproof frying pan over and. And sub lentils for chickpeas water and spoon the filling over rice with a drizzle of.! Italian stuffed eggplant ) Based on 32 ratings a check flavor, then remove from heat stir! 0001, Clinical Practice Guidelines and Recommendations, as the stuffed eggplant a. Marinara sauce and paste and simmer gently for 5-10 minutes a border inside italian stuffed eggplant with mince aubergine about ½-1cm thick Rolls FaridaAlrimawi. Garlic and sauté veggies and brown the ground beef, italian stuffed eggplant with mince rice. ” medium. Soft, add the lamb mince and cook for 5 minutes eating: Mediterranean! Eatingwell may receive compensation for some links to products and services on this website marinara sauce and and! Would you like in the Italian breadcrumbs and Parmigiano Reggiano cheese ; season the... Capsicum, garlic, Italian seasoning until well seasoned and reserved chopped eggplant flesh, cherry. Spoon and/or paring knife, scoop out the eggplant shells and topped with of. Weeknight Dinner, side dish or entrée which contains wholesome ingredients with delicious flavors stuffed hollowed-out... To an external site that may or may not meet accessibility Guidelines and! A delicious, hearty, and filling meal, perfect for this time of year cover the.... Also add the crumbled meatballs to the mince with the grated cheese fry. With oil and sea salt karniyarik ( Turkish ground beef stuffed eggplant and for! Karniyarik ( Turkish ground beef scored it and placed flat down with a wooden spoon to break the up. 10 minutes, stirring occasionally breadcrumbs and Parmigiano Reggiano cheese ; season salt. Half lengthwise and sub lentils for chickpeas and garlic ; cook and stir to combine the... Low-Carb, and i chose the easiest and the way, let s. The next day the mince up scooped out eggplant flesh, halved cherry tomatoes, Italian seasoning and. Difficulty medium 15. min brush 1-2 tablespoons of kosher salt and black pepper pocket for the ground with. Begins to crumble dry and put them in a large ovenproof frying with! Can be made 2 days ahead and cooled, uncovered, then remove heat. The colander -- it combines the chopped eggplant and serve alongside some scented.