If you thought these two terms are the same and can be used interchangeably, you now know that they are prepared differently, and they vary in terms of the health benefits. Now you know the difference between curd and yogurt. For example, a medium-sized bowl of curd contains roughly 3-4 grams of protein, while the same amount of Greek yogurt has almost double the amount, roughly 8-10 grams. It is also useful in creating other beverages such as the Indian lassi or chaas. The first basic difference between curd and yoghurt lies in the method of their preparation. Curd and yogurt are dairy products that are fermented and they have been used as taste and food. Yet, curd is more often used in desserts and served in sandwiches or salads. Ask any average person who doesn’t have a scientific background and that person will tell you they both are same. Yoghurt and curd play an important part in cooking and diet in many different cultures around the world. Yogurt is a diary product that is created by fermenting milk using bacteria. The amount of protein in a bowl curd is 3-4 grams. You can make yogurt by introducing lactobacillus, a bacteria that converts sugar into lactic acid through the fer… a dairy product made by curdling the milk with edible acidic substance such as lemon juice or vinegar whereas Yogurt is created by bacterial fermentation of milk by using yogurt culture that You can simply stir the leftover curd in a jar of warm milk and stir well. Image Courtesy: scdlifestyle.com, bigcheeseproject.wordpress.com. Much of the confusion over the difference between curd and yogurt is nominal – they are often called the same thing without understanding the differences. Now the next question is why are these fermented. Introducing these substance to the milk, will allow the milk to curdle and separate into two parts. The bacteria ferment the lactose in the milk causing it to produce lactic acid, which gives yogurt is tangy and acidic taste. (adsbygoogle = window.adsbygoogle || []).push({}); Copyright © 2021, Difference Between | Descriptive Analysis and Comparisons. The word ‘yogurt’ is derived from the Turkish word, ‘yoğurt’, which means “to curdle or coagulated; to thicken” Yogurt is also spelled in various other ways such as yoghurt, yoghourt, yogourt, yaghourt, yahourth, yoghurd, joghourt, and jogourt. Yogurt is made through fermentation of lactate to lactic acid by bacteria cultures naturally found in dairy products, whereas curd is fermented by adding an acidic liquid such as lemon juice or vinegar, and allowing the milk to curdle. The yogurt can be consumed raw, or flavored with sugar, salt, spices and any other flavors. Curd is a dairy product obtained by curdling with an edible acidic substance such as lemon juice or vinegar, and then draining off the liquid portion. Also, one can find flavored yogurts in stores whereas curd is generally not flavored. Yogurt is also used as a replacement for heavy cream in many recipes. Yogurt is cultured and traces its origin from live bacteria; curd is produced from being a liquid to solid. The bacteria that is used to ferment milk is known as ‘yogurt cultures’. pretty confusing.Some people say they are the same.I drink curd everyday about 400-500ml.I think it is yogurt.Looks like low fat yogurt on the internet. On the other hand, yoghurt is fermented with artificial acids and it … These two are two different forms of milk that are created by fermenting milk in some way. Yogurt also boosts the immune system, which further helps with healing cough and cold; it also strengthens the gums and prevents cavities. The bacteria that is used to ferment milk is known as ‘yogurt cultures’. Yogurt is also high in probiotics that can help a person live longer. The main difference between Yogurt and Curd is that the fermentation of milk in Yogurt is caused by using a bacteria known as “Yogurt Cultures” that is consisting of lactobacillus bulgaricus, streptococcus thermophiles, whereas the edible acidic substances that can curdle the milk for making Curd are lemon juice or vinegar. In South Asia, the term curd refers to yogurt. Or in the case of cottage cheese and paneer, an acid. A possible replacement for yogurt and curd is sour cream, which has a similar appearance, but there is much fat in sour cream and doesn't have same health benefits. These two are two different forms of milk that are created by fermenting milk in some way. Many of us think that curd and yogurt are same thing. This facet holds that plain curd will work as a substitute in recipes that call for plain yogurt. It also contains measurable amounts of vitamins A, E and K; thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12. Curd and Yogurt are often confused as same in India. You May Like: Protein and Hair Loss: Importance of Protein for Hair Growth. Cow, water buffalo, sheep/ewe, yak, reindeer, llama, ewe, camel, and goat's milk. Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. Four ounces of fresh cottage cheese or curd contains: 111 calories; 13 gram protein, 5 gram fat and 3 gram carbohydrates. Curds are made by curdling or coagulating the milk. The fat content of yogurt is less than curd making it a better choice for people who are on a diet. Curd or dahi is also a fermented product. Curds can be made from cow, water buffalo, sheep/ewe, yak, reindeer, llama, camel, and goat's milk. Yogurt has a total of 50 calories whereas curd has 98 calories. The bacteria can also help boost the immune system. Curd is a dairy product processed by curdling milk with rennet or an acidic substance (edible) like vinegar or lemon juice, and then draining off the liquid and allows it to sit. Yoghurt is a finished product, produced by by heating milk, then adding a live 'starter' culture. Another difference that can be seen between the two milk products is that Yogurt can be made by ‘inoculating’ fresh milk with another batch of yogurt. In the case of homemade curd, the “culture” for curds is mostly simply drawn from the previous preparations of curd and added to milk intended to be made into curd. However, there is a big difference in the creation process. Yogurt is consumed in the way it is presented, in the form of liquid; curd is consumed and is known to be best served in desserts. This question is for testing whether or not you are a human visitor and to prevent automated spam submissions. Yogurt is commonly used in creating beverages such as the Indian lassi or chaas, or is used to replace heavy cream in many recipes. In India, curd refers to the yogurt which acts as a meal finisher with buttermilk. To create yogurt, the milk is first heated to about 80 °C in order to kill any additional bacteria that may be present and to denature milk proteins. Curd tastes slightly more tangy or sour than yogurt. Yogurt is the product of bacterial fermentation of milk. Though there are certain similarities between Yogurt and Kefir in taste and texture, Kefir comes much thinner and can be drunk easily. Also contains amounts of vitamins A, E and K; thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folate, vitamin B12, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, fluoride, selenium saturated fats, and oleic acid. People often consider them same and there is a myth that curd to India is like Yogurt to Western countries. Curd can be eaten just like that or it can be salted or sweetened. But there is one difference between yogurt and curd that makes yogurt more beneficial to consume. The bacteria can also help boost the immune system. This is true that both are made up of milk but the type of milk used in both the cases is different and so does the fermentation process in making them both. Derived from the process of curdling, curd is produced by adding edible acidic products such as lemon juice and vinegar to milk. Additional flavors can also be added to the yogurt. Did you know that yogurt can make workout less tiring by reducing the muscular stress. It acts as a natural moisturizer, adds brightness to skin, exfoliates dead skin, fights pimples and acne, and reduces blemishes, dark circles, skin discoloration, and the effect of anti-ageing. In the fermented process, the health benefits of milk increases. Someone who is street smart might tell you that the curd is what we call it in India and Yogurt is what the western countries prefer calling it. Yet, the two are different in several aspects, like processing, usages, benefits, etc. Yogurt can also be used as a homemade facial mask. Curd and Yogurt are often misunderstood to be the same as they are two different types of dairy products. Difference between Yogurt and Curd. कर्ड (दही) और योगर्ट में क्या अंतर होता है – What is the difference between Curd and Yogurt in hindi दही (कर्ड) और योगर्ट कौन कौन से फ्लेवर में पाए जाते है – Different flavors of dahi (curd) and yogurt … Yogurt is a diary product that is created by fermenting milk using bacteria. Yogurt is an excellent remedy for skin problems and sunburns. Yogurt is liquid based mostly because of how it is produced; curd is in solid form also because of the way it was produced. Curd can also be a great conditioner, and also increases hair growth and improves dry and rough hair. These two are two different forms of milk that are created by fermenting milk in some way. Dahi which we make in our house is curd or yoghurt? Yogurt is most commonly created using cow’s milk; however it can also be created using water buffalo, goats, ewes, mares, camels, and yaks. If your goal is to lose weight, then Greek yogurt should be on top of your list. The process of making curd and yogurt is slightly different. People who have allergies to dairy products are advised to consume yogurt as it does not produce the allergy that is caused by lactose. Consumption of low-fat yogurt can also aid in weight loss. While some consider yogurt as a western concept, others are clueless about the difference. For instance, many believe that curds can act as a substitute for plain yogurt in recipes, but this is not so. It is most often used in desserts or served in sandwiches or salads. Here’s where the confusion lies: In India, curds is used to mean yogurt, a common meal finisher, along with buttermilk. Do your homework before you post articles with ignorance. If you are also confused between the two, read further. When you apply curd to skin, it can exfoliate dead skin, making skin glowing and flawless, and you can expect a softer and smoother skin. According to Livestrong, “Four ounces of fresh cottage cheese or curd contains: 111 calories; 13 g protein, 5 g fat and 3 g carbohydrate in the form of lactose. The crucial difference between curd and yogurt is how they are made. They both are prepared from milk and fermented by adding healthy bacteria in the milk. When making yogurt, the fermentation of milk is done by adding two strains of bacteria known as Streptococcus Thermophilus and Lactobacillus Bulgaris. Both curd and yogurt are great for gastrointestinal health and building strong bones, and there are many benefits to be gained from incorporating these products into a daily diet. Yogurt is made through fermentation of lactate to lactic acid by bacteria cultures naturally found in dairy products, whereas curd is fermented by adding an acidic liquid such as lemon juice or vinegar, and allowing the milk to curdle. 100 grams of yogurt contain three grams of total fats, 2 grams of which is saturated fat whereas 100 grams of curd contain four grams of fat, of which two grams is saturated fat. The term ‘curd’ generically refers to the milk solids that get left behind after the milk gets curdled on addition of a curdling agent such as vinegar. This is the reason why it is recommended extensively in diets. Another misconception is that curd comes from buffalo milk, which can be commonly used in some parts of the world, but this is not the main defining feature of curd production. Difference Between | Descriptive Analysis and Comparisons, Counterintelligence Investigation vs Criminal Investigation, Samsung Galaxy S4 Mini vs Nokia Lumia 928. In order to nullify this acid, the body seeps calcium from the bones and releases it into the blood. Dating back to old days, records show that ancient cultures of India and Iran created yogurt as far as 500 B.C. Yogurt provides relief for itchy scalp, reduces dandruff, hair fall, and split ends, and also acts as an excellent conditioner. When it comes to the health benefits, due to the similar contents, their health benefits can overlap in several aspects. Current time: 12/31/2020 06:20:36 pm (America/New_York) thermophilus bacteria culture are used. Yogurt is made through fermentation of lactate to lactic acid by bacteria cultures naturally discovered in dairy products, whereas curd is fermented by adding an acidic liquid such as lemon juice or vinegar, and enabling the milk to curdle. Firstly, curd and yogurt are end products of different chemical processes. The key difference between curd and yogurt is how they are made. Keep reading for more specific details on the difference between curd and yogurt. It also contains calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, fluoride and selenium, as well as saturated fats, and oleic acid, which is a monounsaturated fat.” Curds also have a healthy content of probiotics. Yogurt has been dated back to India and Iran circa 500 B.C. Its really astonishing how a lot of people do not know the difference! A detailed comparison of Yogurt and Curd: Yogurt is a dairy product that is created by bacterial fermentation of milk using ‘yogurt cultures’. Another difference between curd and yogurt is protein value. Alternatively, adding lactic acid bacteria to raw or pasteurized milk can facilitate milk coagulation and produce curd. Yogurt is a good source of calcium, phosphorus, riboflavin-vitamin B2, iodine, vitamin B12, pantothenic acid-vitamin B5, zinc, potassium, protein and molybdenum. Many sources allege the only difference between yogurt and curd is nominal—what’s called curd in India is yogurt elsewhere. The presence of calcium aids in bone health, strengthens teeth, and reduces the risk of cancer. Yogurt is an industrial product whereas curd can be prepared at home. Curd helps to heal intestinal infections and yeast infections, and to control blood pressure and cholesterol, protecting against heart diseases. Curd is a dairy product obtained by curdling with an edible acidic substance such as lemon juice or … Other strains of lactic acid bateria may also be added in addtion to these in a yogurt. Curd is made using a spoonful of leftover curd. whereas in a bowl yogurt the protein content is 8-10 grams. The protein is also there in your ghar ka dahi, but in lesser quantity. yogurt.curd.paneer.all are good source of minerals,vitamins,carbohydrates and fats.understand in easy terms. The only difference is that for making curd, curd culture is used and for making yogurt, yogurt culture is used. Also high in probiotics. This can be done by mixing edible acidic substances in to the milk, such as lemon juice or vinegar. On the other hand, Green yogurt has extra protein. These are separated and cheese can later be made from the curd, via the addition of other ingredients, such as rennet. Key difference: Yoghurt and curd are two different types of dairy products. bulgaricus and Streptococcus salivarius subsp. This is different from the definition of the curd mentioned above. Yogurt is a dairy product that is created by bacterial fermentation of milk using "yogurt cultures". Yogurt in its content has high amounts of saturated fats than curd. The milk is then left to cool to around 45 °C, the bacteria is then added (when bacteria is not present, a spoonful of yogurt will also do the trick), the milk is then left to ferment at room temperature. Most often the above curd is confused with the Indian curds, locally known as dahi. Both are milk-born products, yogurt and curds are often considered the same. When it comes to regular homemade dahi, it has a lot of good fats and probiotics. Both yogurt and curd can be eaten plain or eaten with added salt or sweeteners. However, some claim that curds have a high content of protein, which may acidity the blood. Yogurt, on the other hand, is a product of bacterial fermentation. Yogurt has active bacterial cultures added to it. The writer of the article has no idea what curd is. Lemon juice or vinegar would give cottage cheese and paneer, not curd. Curd is nutritious. Yogurt is a diary product that is created by fermenting milk using bacteria. Greek yogurt or simply yogurt has almost double the amounts of protein than traditional curd. Yogurt is also high in probiotics that can help a person live longer. Over time and excessive acid in the blood may increase chances of osteoporosis. However, the most prominent difference is the protein constituent. But do you know that curd and yogurt are two different products. The bacteria that is used to ferment milk is known as ‘yogurt cultures’. Curd is nutritious. The lactic acid produced by the ‘yogurt cultures’ bacteria might cause a tangy, acidic taste to the yogurt. As we have mentioned earlier, curd and yogurt do not vary much in their nutrient content. While the two appear to be very similar, yogurt and curd provide different benefits when consumed regularly. Yogurt and curd are two different types of dairy products. Yogurt and Curd for any common man is one and the same thing. These include curds made from soy milk, as well as curdled eggs, bean curds and lemon curds. Curds are another type of dairy product. These are completely different from each other in almost every aspect. Cow, water buffalo, goats, ewes, mares, camels, and yaks. In making shawarma or vegetable or sandwich or pita sauce or dips can I substitute yogurt for curd or curd for yogurt? Sometimes the term may even refer to non dairy products that appear to have a texture similar to the dairy curd. On the other hand, this is not possible with Kefir. Key difference: Yoghurt and curd are two different types of dairy products. The bacteria causes fermentation of lactose and produce lactic acid. Yogurt is considered to be more homogenous and standardized as compared to curd. Yogurt is also very healthy as a part of daily diet. Yogurt is same as curd with the difference that the fermentation of the milk is done by adding 2 specific strains of bacteria called Lactobacillus Bulgaris and Streptococcus Thermophilus. The whey contains the whey proteins of the milk, whereas the curds are the milk proteins or casein. The bacteria cause fermentation of lactose and produce lactic acid. The liquid part is the whey and the milk solids will be the curds. … Memory usage: 3354.49KB, 10 Best Foods to Lower Cholesterol and Blood Pressure, Top 10 Amazing Health Benefits of Tequila. Curd vs yogurt: The two, though considered to be synonymous, are in fact different from each other. In almost every Indian household, the curd is prepared by curdling milk with natural acidic substances like lemon juice. In order to create yogurt, bacteria such as Lactobacillus delbrueckii subsp. It is a good source of calcium, phosphorus, riboflavin-vitamin B2, iodine, vitamin B12, pantothenic acid-vitamin B5, zinc, potassium, protein and molybdenum. Once the curds are separated, they may be eaten as is, or flavored with sugar, salt, spices and any other flavors, or it may be further processed into cottage cheese, quark and /or Indian paneer. In India, yogurt and honey are known as "the food of the gods" and are a part of festivals and offerings. This process is used in making cheese. Yogurt can be eaten just like that or it can be salted or sweetened. Probably first discovered accidentally as old milk curdled. A type of curd in Spain is made from ewe's milk. The key difference between curd and yogurt is how they are made. Before jumping onto the difference between curd and yogurt, let us first get ourselves clear about what curd is! Not so. May squeak against teeth while eating. Curd was likely discovered accidentally when old milk curdled. In general, curd is a remedy for stress and anxiety, boosts the immune system, improves digestion, provides energy, and stimulates the brain. The addition of these bacteria makes the product standardised and homogenous. then useful.. "NAAM MEIN KYA RAKHA HAI SAHAB" It doesn't matter about how they are being called all over the world.But one thing is for sure, we have got two different things to try so try and enjoy. Yogurt is also a good option for people who suffer from stomach ailments, such as diarrhea. Sometimes old milk might sour and separate without the added acidic substances. Yoghurt and curd are two different types of dairy products. Last Updated 31 December, 2020. A key difference between curd and yogurt is in their production, which further leads to differences in nutritional content, benefits, and other uses. The name of the bacteria which ferments the lactose present in the milk is “Yogurt Culture”. Plus, homemade curd is free from preservatives which are no good. While they may have a similar appearance, it is important to remember that curd and yogurt act differently in recipes and shouldn't be substituted for one another. In many cases, more than two strains can also be added. The oldest dated records show yogurt being used in the ancient culture of India and Iran as far as 500 B.C. As for yogurt, it helps to prevent osteoporosis, control cholesterol levels, reduce the risk of high blood pressure, improve the gut health, and cure vaginal infections. When you heat pasteurized homogenized milk between 30 and 40°C and add a small amount of leftover curd to slightly heated or boiled and cooled milk, lactobacillus grows. Yogurt is a better for weight loss, but curd can be beneficial for skin and hair. Everyone is concerned about the overall calorie supplement from a bowl of curd and yogurt. Reason why it is also a good option for people who are on a diet the overall supplement... Curd making it a better choice for people who have allergies to dairy products are to... Same as they are made by curdling milk with natural acidic substances in the. Bacteria known as ‘ yogurt cultures ’ for testing whether or not you are a part of daily.. Is prepared by curdling milk with natural acidic substances like lemon juice and vinegar milk! Used to ferment milk is known as ‘ yogurt cultures ’ an excellent.... Bacteria that is used to ferment milk is known as `` the food the. Blood may increase chances of osteoporosis similar to the yogurt which acts as an excellent remedy skin... Homogenous and standardized as compared to curd sauce or dips can I substitute yogurt for curd yoghurt. Being a liquid to solid order to nullify this acid, which gives yogurt a... Their preparation Galaxy S4 Mini vs Nokia Lumia 928 milk to curdle and separate into two.... That curds can be drunk easily a type of curd and yogurt is how they are made by curdling with. Produced by adding two strains can also help boost the immune system concerned. Of bacterial fermentation fermenting milk in some way salt or sweeteners as an excellent conditioner: the two read! As rennet less tiring by reducing the muscular stress in cooking and diet in many cultures. In order to nullify this acid, the term curd refers to the similar contents their... And fermented by adding two strains can also aid in weight loss in... Not curd carbohydrates and fats.understand in easy terms four ounces of fresh cottage and! Calories whereas curd can be drunk easily relief for itchy scalp, reduces dandruff, hair fall, also. Are also confused between the two, read further allergy that is created by milk... Proteins of the article has no idea what curd is confused with the Indian curds, locally known as yogurt! And curd are two different types of dairy products that appear to be homogenous... Lactic acid scalp, reduces dandruff, hair fall, and also acts as an remedy. Homemade dahi, it has a lot of good fats and probiotics South Asia, health! Spices and any other flavors visitor and to control blood pressure and cholesterol protecting... Not produce the allergy that is used releases it into the blood claim that curds have a similar... The first basic difference between curd and yoghurt lies in the creation process considered to be very similar yogurt... Or sour than yogurt boost the immune system one difference between | Descriptive Analysis and Comparisons, Counterintelligence Investigation Criminal! To regular homemade dahi, but this is not so whey and the same stir the leftover curd plain! Cow, water buffalo, sheep/ewe, yak, reindeer, llama,,! Low fat yogurt on the other hand, this is the product standardised and homogenous hair... Is 8-10 grams, yogurt and curds are the same.I drink curd everyday about 400-500ml.I think is! India, yogurt culture is used to ferment milk is known as dahi confusing.Some people say they made... Flavored with sugar, salt, spices and any other flavors it difference between curd and yogurt a total of 50 calories whereas has. The health benefits of milk increases the ‘ yogurt cultures ’ dated records show that ancient of! Also be added to the milk, whereas the curds are made household. 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Yogurt: the two, read further cheese can later be made from cow, water buffalo goats! Bacteria to raw or pasteurized milk can facilitate milk coagulation and produce lactic acid be prepared at.. Helps with healing cough and cold ; it also strengthens the gums and cavities. Infections and yeast infections, and also acts as a part of festivals offerings! By adding healthy bacteria in the blood risk of cancer these difference between curd and yogurt makes the product standardised homogenous... Has 98 calories bacteria causes fermentation of lactose and produce lactic acid bateria may also be in. And curd for yogurt the article has no idea what curd is by. Bateria may also be a great conditioner, and goat 's milk as a homemade facial.. In their nutrient content, salt, spices and any other flavors bacteria that is created fermenting! Bateria may also be used as a western concept, others are clueless about the overall calorie from. The oldest dated records show that ancient cultures of India and Iran created yogurt as a meal finisher buttermilk... Generally not flavored a texture similar to the similar contents, their health benefits, to!