I love that you use protein powders in your recipes ! Thank you! It may be hard because of your mother's health, but I hope that blogging, cooking up great recipes and writing fun posts will cheer you up. Remove the muffins from the muffin pan and place them on a cooling rack for a few hours. I’m head-over-heels for some vegan protein powders, namely Sun Warrior, but I’m not sure vegan powders will work here. You can use any nut butter of your … It has a water content that can help keep the baked product moist. You’ll have my eternal love and gratitude if you try this with a vegan powder and/or vegan egg replacer and report back, but proceed with caution as I have absolutely no idea if that will work. I would love to see how that works in these. For the vegan version, process 1/2 cup rolled oats into oat flour and do not process the remaining 1 1/2 cup rolled oats. reddit. I'll have to give it a try with whole eggs and coconut oil sometime-- yum! I'll be substituting the almond milk with cream. Thanks. Kelly, I'm so glad that you're back! Microwave for 1 minute and stir until smooth. Drain/squeeze out excess water from the grated zucchini. So anyway I’m basically in a relationship. Thank you so much for the well wishes. bananas – the riper the better here. I haven't tried that though so I don't know if it works. :). Thanks :), Hi Alyssa! Bake for 18-20 minutes. Apparently the ideal salt content decreases with vegan protein, so I would use 1/2 teaspoon of salt instead per Andrea’s suggestion. Chocolate muffins are an excuse to eat chocolate for breakfast. Hi JB! Hey Girl ! These look great! Total Time 25 minutes. … So much has changed since those days. In a food processor, add oats and process to a fine texture. I will, however, figure it out. Is there anything I could replace the protein powder with? Glad to see you're back and sending you and your mum all the best xxx, This means so much to me, Dessi. 1 t cinnamon. Oct 29, 2020 - Explore Rene Hemphill's board "Chocolate protein muffins" on Pinterest. Kelly, (Nutrition information was calculated for 10 muffins). Ingredients: 1 large egg; Scoop chocolate protein powder (Shakeology and Vega are my favorite to use!) Flours, cocoa powder, sweeteners, salt, baking soda, baking powder. Used the same protein powder and other ingredients you recommended. Cook Time 20 minutes. These whole wheat double chocolate protein muffins are made with whole wheat flour, protein powder, no oil and butter and minimal sugar to make delicious lightened up breakfast treats. Scoop half the batter into the prepared muffin tin (so the cups are half full). :). I’ll take it! ), and long story short, I’m not dead. Stay tuned kids. Do you think regular milk would be a fine substitute? Add bananas, eggs, protein powder, baking powder, baking soda and cinnamon. xo. Hi Michelle! *pinch*, you’re not dreaming. Hope that helps! Best of luck, and I hope this helps. Would the amount that you use be the same amount? I just perfected my sugar free chocolate recipe so I'll have to see how they work in this recipe. Double Chocolate Protein Muffins Directions: Heat oven to 350°. © www.onecleverchef.com 2016-2017 All Rights Reserved Compensation Disclosure | Disclaimer | Privacy Policy | Terms. Guilt-free chocolate muffins that you can feel good about eating. It’s me, Kelly. Tumblr. Do you have any suggestions for subbing a different milk? Hi Vanessa! Enjoy! I did the math and it's 83 grams, so about 3 oz. Calories 79 kcal. Yes it is from a dark chocolate bar, and 10 squares is 83 grams, so about 3 oz. glad you are back.... we have been waiting for you. baking powder, chocolate protein powder, unsweetened almond milk and 5 more. Unfortunately, it contains sucralose. Could you use stevia instead of the erythritol? Gluten-free, vegan, dairy-free, egg-free, flourless, kid-friendly and refined sugar-free. Hi Michael! Hi Jamie! A high fiber, protein-packed snack that the whole family will enjoy, especially the kids. In a large bowl, combine protein powder, erythritol, coconut flour, unsweetened cocoa powder, baking powder, and salt and mix until uniform. Servings 6 yield. I use 10 squares of Simply Lite dark chocolate. I'm allergic to coconut, can you suggest an alternate low carb flour that would yield the same results? Transfer mixture to a large bowl, fold in chocolate morsels and salt. https://www.livestrong.com/article/555394-non-gluten-substitute-for-oats-in-oatmeal-cookies/, Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). Process until just smooth. In a large mixing bowl, combine cocoa powder, protein powder, whole wheat flour, sugar, baking powder and baking soda. I made these today and they are great! And I so do hope that your mother gets better soon. Instructions. Yes, just use the stevia equivalent of 1/2 cup sugar. I'll add a note to the recipe. So we all have a lot in common. Please scroll through the comments to see what other readers have said, but I can't personally vouch for the results just because I haven't tried them myself. And I feel much better eating them than I did after the coffee ones. 25 g Peanut flour / powdered peanut butter; 15 g coconut flour; 15 g cocoa powder; 10 g granulater sweetener; 30 g chocolate casein protein powder; 2 egg whites; 1 medium banana; 100 ml unsweetened almond … In a food processor, add oats and process to a fine texture. Today was my first time trying this recipe, and they are mmm mmm delicious. So far, my favorite is Lily's. 10 grams. You're an adorable young lady, and I wish you a successful and happy year of blogging until you hit college. YOU are the queen of single serve low calorie, low carb, grain free, sugar free, desserts ! Preheat the oven to 375. So, following this fantastic recipe, I now have deliciously moist banana choc protein muffins! I think the chocolate may be the culprit. Heat the oven to 180C/160C fan/gas 4. If I use vegan protein powder and reduce the amount, then increase the amount of oats as you noted, do I leave one cup of oats whole? I wonder what caused the salt issue? Hi Irene! Fold in the chocolate … Surely did miss you. Thank you. Adapted from Nana's secret recipe Ingredients Makes 12 muffins ½ cup / 90 ml vegetable oil (I used peanut) 2 large eggs (or 4 egg whites) 1 cup / 240 ml buttermilk* 1 cup / 4.5 oz / 125 gr whole wheat flour ½ cup / 2 scoops protein powder (either vanilla or unflavored) 1-2 tsp cocoa powder; 1 tsp honey; 1 tsp pure vanilla extract Since my most recent post, which was in March, I finally had to face the weight of the events that were going on around me and deal with them best I could. Ingredients: 1 cup creamy almond … 8g protein, 4g fiber ALL IN UNDER 200 CALORIES. Hi Kelly, They are basically cake in a muffin tin, BUT they are called muffins … Hi Kelly, Best of luck with everything! Double-Chocolate Blender Muffins. Fingers crossed that it goes well! :). I want to make this right now! They were made by Sarah (LowCarb_SweetTooth on Instagram) so if you're trying to get healthy and lose weight go follow her! Your sugar free chocolate recipe sounds amazing!! Your note says to process 1/2 cup of oats only in the vegan version. Thank you so much for making these and I'm sorry they came out a bit dry. I posted a teaser collage on social media, but for those of you who don’t follow me on Facebook or Instagram, please enjoy this snippet of coming attractions: We’re talking single serving snickerdoodle cookie dough for 60 calories a batch. Prayers for you and your family. You are such a great and wonderful daughter and young woman! Tried these for the first time and love the taste, but they came out dry. Notify me of follow-up comments by email. The carbs count was quite high though, 17.5gr per muffin. Ingredients Large eggs (3) Almond milk/water (.5 cup) Almond flour (1 cup) Cocoa powder (.25 cup) Coconut flour … Line a muffin pan with 12 muffin liners (or grease it). The bad news is that my mother’s health has unfortunately taken a turn for the worse. […], […] is a mixtape of the greatest hits, from the viral favorite Double Chocolate Muffins to the sleeper hit Zucchini Bread to the force of nature that is anything single serving. Save my name, email, and website in this browser for the next time I comment. If you are here reading this, sharing in my little corner of the world that unabashedly celebrates food and the joy it can bring, then you have personally made a wonderful impact on my life and I am forever grateful for you. Mix in eggs, milk, applesauce, … And we’re going to start with muffins! Double Chocolate Protein Muffins. VKontakte. If you don’t have chocolate pea protein on hand, this recipe is a reason to buy some. ), The Perfect Dinner Formula: 30 Minute Crispy Noodles, 4 scoops chocolate protein powder* (1-1/3 cups), 1-1/4 cup unsweetened almond milk, divided, 10 squares sugar free dark chocolate, chopped and divided, 4 egg whites (or 4 eggs’ worth of egg replacer or flax eggs). Cacao, dark chocolate chips, maple syrup…, Divide the batter equally among the 10 to 12 muffin tins. Did someone say healthy double chocolate muffins? […] you have a sweet tooth? ^See these are things only a food blogger could remotely get away with saying. If my memory serves me, I've had people use whole eggs and liked the result. Nutritional Facts per Serving Net Carbs: 4.8 g Total Fats: 17.2 g Protein: 6.3 g Calories: 204. Hi Clare! This is her comment: “This recipe works fine with vegan protein powder. LinkedIn. Hi Natalie! When we got our second dog, Copper, a yellow labrador retriever I've also had people put in whole eggs and liked the result. I looked up the Quest protein powder you suggested. They tasted nothing like muffins. Hope that helps! Thank you for your kindness Anouschka! Double chocolate 2-minute protein muffin A decadent protein-packed treat, which is perfect for a post-workout snack, quick breakfast option or afternoon pick-me-up. Pour your newly made oatmeal flour into a large mixing bowl and add the rest of the ingredients. Add eggs, honey, pumpkin, and water, and mix until fully … baking soda, unsweetened vanilla almond milk, chocolate protein … Ok, back to these yummy muffins… Each muffins only has 115 calories, 2 grams of fiber and 4 grams of protein. I eventually came to grapple with the question of how I should approach returning to this blog, or whether I should return at all. Doing so myself baking powder, baking soda because the quantity is relatively Small product. 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